--- a/Penny_Brohn_notes.txt	Wed Jan 17 15:37:23 2024 +0000
+++ b/Penny_Brohn_notes.txt	Wed Jan 17 15:44:34 2024 +0000
@@ -105,19 +105,23 @@
 
 *Towards a Guide for Living*
 
-Striving to fulfill the potential of my humanity (in general) and my
-particular gifts (in particular), grounded in Christianity.
-"... 'Live up to the light thee hast and more will be granted thee'. ... I
-strove to lead a more Christian life, in unison with what I knew to be
-right ..." Caroline Fox, 26.04 in QF&P
+I shold be continually striving to fulfill the potential of my
+humanity (in general) and my particular gifts (in particular),
+grounded in Christianity.  "... 'Live up to the light thee hast and
+more will be granted thee'. ... [so] I strove to lead a more Christian
+life, in unison with what I knew to be right ..." Caroline Fox, 26.04
+in QF&P
 
 Accepting that I will fail again, while trying to fail better, here
-are some goals, which I may use "as an aid to self-discipline" [BPD]
+are some specific actions or goals, which I may use "as an aid to
+self-discipline" [BPD]> if I take the above seriously.
 
   * Start most days with some quiet time, prayer for the day ahead,
     what opportunities/risks it may offer for doing good/falling
     short.
 
+    End most days with some form of [Ignatian] Examen
+
   * Apologise less, and only when it's genuine, and not a dishonest
     attempt to look good/earn brownie points.